CrossFit Cape Cod 10/8/20

7
Oct

CrossFit Cape Cod 10/8/20

CrossFit Cape Cod – CrossFit

View Public Whiteboard

Michael (Time)

3 Rounds for time of:

800m Run

50 Back Extensions

50 Sit-ups
In honor of Navy Lieutenant Michael McGreevy, 30, of Portville, NY, who was killed in Afghanistan June 28 2005.
To learn more about Michael click here