CrossFit Cape Cod 10/26/19

25
Oct

CrossFit Cape Cod 10/26/19

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Reps)

with a 30min clock

working 2 min and resting 1 min for 10 rounds

1 round of Cindy then

amrap of Wall Balls 20/14

score is total rep of wall balls