Crossfit Cape Cod 10/16/2021

15
Oct

Crossfit Cape Cod 10/16/2021

CrossFit Cape Cod – CrossFit

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Metcon (Time)

27-21-15-9

Wall Balls 20/14#

SDLDP 95/65#

Box Jumps 24/20#

Push Press 95/65#

Cal Row

RX+ 115/75#