Crossfit Cape Cod 10/15/2021

14
Oct

Crossfit Cape Cod 10/15/2021

CrossFit Cape Cod – CrossFit

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Back Squat

10 @ 65%

8 @ 70%

6 @ 75%

4 @ 80%

2 @ 85%

Metcon (Time)

5 Rounds

50 DU’s

200m Run