CrossFit Cape Cod 1/9/19

8
Jan

CrossFit Cape Cod 1/9/19

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Reps)

6 Rounds:

1 Minute WallBalls (20/14)

1 Minute Kettlebell Swings (53/35)

1 Minute Calorie Row

1 Minute Rest