CrossFit Cape Cod 1/22/20

21
Jan

CrossFit Cape Cod 1/22/20

CrossFit Cape Cod – CrossFit

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Metcon (Time)

For Time:

100 Double Unders, 50 Air Squats, 25 Push-ups

80 Double Unders, 40 Air Squats, 20 Push-ups

60 Double Unders, 30 Air Squats, 15 Push-ups

40 Double Unders, 20 Air Squats, 10 Push-ups

20 Double Unders, 10 Air Squats, 5 Push-ups