7
May
CrossFit Cape Cod 05/08/2022
CrossFit Cape Cod – CrossFit
Motherly Love (Time)
IN TEAMS OF 2…
FOR TIME*
40 Toes to Bar
60/48 Cal Row
40 Toes to Bar
80 Alt. DB Power Snatch Rx (50/35) L1 (35/20)
60/48 Cal Row
40 Toes to Bar
100 Box Jumps (24/20)
80 Alt. DB Power Snatch
60/48 Cal Row
40 Toes to Bar
*P1 works while P2 rests. Split work as Needed.