CrossFit Cape Cod 05/08/2022

CrossFit Cape Cod – CrossFit

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Motherly Love (Time)

IN TEAMS OF 2…

FOR TIME*

40 Toes to Bar

60/48 Cal Row

40 Toes to Bar

80 Alt. DB Power Snatch Rx (50/35) L1 (35/20)

60/48 Cal Row

40 Toes to Bar

100 Box Jumps (24/20)

80 Alt. DB Power Snatch

60/48 Cal Row

40 Toes to Bar

*P1 works while P2 rests. Split work as Needed.