CrossFit Cape Cod 05/04/2022

3
May

CrossFit Cape Cod 05/04/2022

CrossFit Cape Cod – CrossFit

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Metcon (Time)

3 ROUNDS FOR TIME

35 Box Jump Overs (24/20)

25 Chest to Bar Pull-Ups

15 Burpees

5 Hang Power Cleans Rx (145/100) L2 (125/85) L1 (105/70)

Rx+ (205/145)