CrossFit Cape Cod 04/24/2022

23
Apr

CrossFit Cape Cod 04/24/2022

CrossFit Cape Cod – CrossFit

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Push Press (8-6-4-8-6-4)

Metcon (Time)

EVERY 4:00 x 4 SETS

10 Toes to Bar

400m Run

10 Push Press Rx (115/75) L2 (95/65) L1 (75/55)

(Score is Slowest Set)