CrossFit Cape Cod 04/01/2022

31
Mar

CrossFit Cape Cod 04/01/2022

CrossFit Cape Cod – CrossFit

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Resting Row Kelly (Time)

4 ROUNDS FOR TIME

40/30 Cal Row

30 Box Jumps (24/20)

30 Wall Balls Rx (20/14) L1 (14/10)

-2:00 Rest b/t Rounds-

Rx+ Complete a 5th Round