CrossFit Cape Cod 03/23/2022

22
Mar

CrossFit Cape Cod 03/23/2022

CrossFit Cape Cod – CrossFit

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Power Clean (1×1)

Metcon (AMRAP – Rounds and Reps)

AMRAP x 20 mins

25/20 Cal Row

10 Burpees over the Rower

10 Power Cleans Rx (155/105) L1 (115/75)