CrossFit Cape Cod 01/06/2022

5
Jan

CrossFit Cape Cod 01/06/2022

CrossFit Cape Cod – CrossFit

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Metcon (Time)

5 Rounds

50 Double Unders

30′ DBL DB Crawl (50/35)

25 Double Unders

30 Sit-Ups

Metcon (Time)

100 DB Flutter Kicks
*L+R=1 Rep