CrossFit Cape Cod 01/04/2022

3
Jan

CrossFit Cape Cod 01/04/2022

CrossFit Cape Cod – CrossFit

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Metcon (AMRAP – Rounds and Reps)

AMRAP 22:00

22 Box Step-Ups (24/20″)

22 Push Press (75/55#)*

* Rx+ Push Press (115/75#)