Being At CrossFit Is Better Than Shopping On Black Friday

27
Nov

Being At CrossFit Is Better Than Shopping On Black Friday

WOD Friday

5 Rounds For Time

Run 400m Or Row 500m
40 Sit-Ups
15 Deadlift 155/95

Please let me know if you’d definitely like a t-shirt 17$, tank top 17$, or Sweat shirt 35$ and what size. I’m placing an order Monday.

Invaluable Insrtuction on the Deadlift