Barbell 2-16-18

15
Feb

Barbell 2-16-18

CrossFit Cape Cod – C3 Barbell Club

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Metcon (No Measure)

Snatch (60% x 1) x 10

Clean and Jerk (60% x 1) x 10

2 rounds no rest

20 sit ups

20 pull ups

20 push ups