21
May

This kid is impressive!

Thursday

WOD

“DT”

Five rounds for time of:
155 pound Deadlift, 12 reps
155 pound Hang power clean, 9 reps
155 pound Push jerk, 6 reps

How Hard Can This Be? Riiiiiiggghht???

There is no one signed up for the morning class so there will be no 6:30am class There will be a 1pm 4pm and 5pm

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