2
Dec

Wednesday

WOD

Shoulder Press 3-3-3-3-3

Deadlift 3-3-3-3-3

Finisher Ring Dips

Matty is going to the funraiser WOD this Saturday. If you would like to donate but are unable to attend please contact him at 508-332-0882

455×2 with a treat at the end starring Matt and Pat

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