12
Sep
image courtesy of www.crossfit.com
Monday
WOD
Fran
21-15-9
Thrusters 95/65
Pull Ups
Congratulations to Mac and Leah who were married this weekend! You are a great couple and we are glad to have you training with us!
“When we see ourselves in a situation which must be endured and gone through, it is best to make up our minds to it, meet it with firmness, and accommodate everything to it in the best way practicable. This lessens the evil; while fretting and fuming only serves to increase your own torments.”
– Thomas Jefferson
Congrats Mac and Leah!
Kyle…”Fran” under 3 minutes today! You can do it!
Mac and Leah – congratulations!!!
Mac and Leah, wishing you a lifetime of happiness together!