17
May

Mason Broad Jumping
Tuesday

WOD

AMRAP 20 Minutes

20×10 Meter Sprint
7 Chest To Bar Pull Ups
7 Ring Dips

Congratulations to everyone on a fantastic CrossFit Total Today! It was fun to go at such a different pace and be so social-everyone did an amazing job!

More Charles Barkley Doing CrossFit

WWW.MOBILITYWOD.COM

Any of these faces look like you during the total?



5 Responses

  1. Drew and I would each like a jump rope. drew has had a cold, and I had bronchitis, but we’re starting to feel better, will see you all sometime this week

  2. I think I made all of those faces…

    Can’t wait to have you back Jane and Drew. You really need to stop disappearing for long periods of time.