6 Jan /4 Comments/Uncategorized Friday WOD Fran 21-15-9 Thrusters 95/65Pull Ups Magic Paleo Food Machine By Rob Wolf- Click to enlarge then “Drop” In your food and see if it’s paleo! (thanks McGrail!)
Mark Lee January 6, 2012 at 12:22 am Here is the link for team awesome’s fb page if you are on team awesome then make sure you join and get updates/communication. http://www.facebook.com/pages/Team-Awesome/163850170386280
Bushy January 7, 2012 at 10:40 am that judge was so intense! oh, and the 2:32 fran time was pretty ok too.
Dan Cutrona Photography January 9, 2012 at 5:28 pm Not gonna lie to you, the girls rocks it, but her pull-ups look a little shady….
Here is the link for team awesome’s fb page if you are on team awesome then make sure you join and get updates/communication.
http://www.facebook.com/pages/Team-Awesome/163850170386280
CanNOT watch that mel.ockerby Fran enough!!! AMAZING
that judge was so intense! oh, and the 2:32 fran time was pretty ok too.
Not gonna lie to you, the girls rocks it, but her pull-ups look a little shady….