March 27, 2012
For Time:
Overhead Squat 95/65 20 reps
run 800 Meters
Front squat 95/65 20 reps
run 800 meters
Back squat 95/65 20 reps
run 800 meters
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One Comment
For Time:
Overhead Squat 95/65 20 reps
run 800 Meters
Front squat 95/65 20 reps
run 800 meters
Back squat 95/65 20 reps
run 800 meters
WOW, I actually looking forward to this workout.