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Week 2 nutrition challenge blog & points log.

February 04, 2019

log here for the week each night to keep track of your points.

About the Author
  1. Mase Reply

    Hey everyone, your first team challenge is this week. You eAch need to do a yoke carry for forty feet without stopping until you reach the 40 ft mark. Each person will see how much weight they can walk with the yoke for forty feet. This can be done as many times as you like. Add up you and your partners total weight. This must be logged by this Saturday. The yoke is approx 185 lbs. Teams are posted on the board. The area is marked off in white tape. Must start behind white tape and finish behind tape. Have fun!!

  2. Sarah Chatigny Reply

    Sarah 6 points
    Blaise 6 points

  3. Jillian Reply

    4 points for today and tried the Yoke carry just the 185 weight of the yoke itself.

  4. Laura Tomlinson Reply

    6 points

  5. Christin Reply

    6 pts

  6. Ellen Reply

    Ellen 2/4 4 points

  7. Mase Reply

    Nice job Jillian!

  8. Wendy Reply

    2/4 4 points

  9. Anthony Chatigny Reply

    2/3 – 4 points
    2/4 – 0 points

  10. christin marshall Reply

    2/5
    6

  11. Ellen Reply

    2/5 6 points

  12. Sarah Chatigny Reply

    2/5
    Sarah 6 points
    Blaise 6 points

  13. Erin Reply

    2/4- 5 points
    2-5- 5

  14. Laura Tomlinson Reply

    2/5 6 points

  15. Wendy Reply

    2/5 4 points

  16. Anthony Chatigny Reply

    445lb yolk carry

  17. Laura Tomlinson Reply

    2/6 6 pts

  18. Ellen Reply

    2/6 6 points

  19. Christin Reply

    2/6 6 points

  20. Sarah Chatigny Reply

    2/6
    Sarah 4 points
    Blaise 4 points

  21. Wendy Reply

    2/6 4 points 180# added to the yolk carry. Very awkward to carry 🙂

  22. Mase Reply

    Nice work on the yokes so far!!

  23. Tommy Brown Reply

    2/6 6 points

  24. Erin Reply

    2/6- 6
    2/7- 6

  25. Ellen Gage Reply

    2/7 6 points finally got all my ounces in without having to chug water after dinner

  26. Christin Reply

    2/7 6 pts

  27. Ella Strano Reply

    From monday – Thursday = 20pts!

  28. Sarah Chatigny Reply

    2/7
    Sarah 2 points
    Blaise 4 points

  29. Laura Tomlinson Reply

    2/7 6 points, 325# total yoke carry

  30. Wendy Reply

    2/7 2 points

  31. Tommy Brown Reply

    2/7 6 points, 365# yoke carry.
    Laura and I combined 690# yoke carry

  32. Sarah Chatigny Reply

    2/8
    Sarah 6 points
    Blaise 6 points

  33. Ellen Gage Reply

    2/8 6 points

  34. Christin Reply

    2/8 4 pts

  35. Laura Tomlinson Reply

    2/8 6pts

  36. Tommy Brown Reply

    2/8 4points

  37. Sarah Chatigny Reply

    2/9
    Sarah 4 points
    Blaise 0 points
    Total combined yoke carry 270

  38. Ellen Gage Reply

    2/9 2 points
    Yoke carry 285lbs

  39. Christin Reply

    2/9 4 points
    yoke 285lbs

  40. Laura Tomlinson Reply

    2/9 6 points

  41. Sarah Chatigny Reply

    2/10
    Sarah 6 points
    Blaise 6 points

  42. Sarah Chatigny Reply

    Week 2 total points
    Sarah 49
    Blaise 42

  43. Ellen Gage Reply

    2/10 6 points.
    What is the mindful eating log? For bonus points I did all the things except that for the last two weeks…(13 points week one, 13 points week two?‍♀️)

  44. Christin Reply

    Week 2 total
    38 + 13 = 51

  45. Jillian Reply

    Week 2 total
    24+13=37
    And the yoke carry just the device

  46. Mase Reply

    Awesome work everyone on the yoke carries!!! Remember your fitness is challenged by constantly varied movements. Now that you have the yoke, most of you for the first time, can now incorporate it into training before or after class.

    Onto Week three challenge is farmer carries and box jumps. The carries are 2 pood (red) for guys and 1.5 (green) for the ladies. As one partner carries, the other does box jumps (24/20). Once the partner puts down the kettlebells, you stop jumping. Then switch movements. Total score is total box jumps from each of you. Have fun!

    Stay on that nutrition! The hard part is over. Now it’s routine. A few more weeks left and just remember you are treating your body well! It returns the favor by you feeling great, more productive and a healthier you all around!!

  47. Laura Tomlinson Reply

    2/10 4pts, 15 weekly bonus

  48. Tommy Brown Reply

    2/10 6 pts 15 points

  49. Ellen Gage Reply

    2/11 0 points

  50. Ella Strano Reply

    Total pts for week 2 30 + 3 = 33

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