C & J 245#Snatch 175#Chain squats ups to 265# felt good. I don’t know what it was today being rushed, wanting to do this so badly today, the run yesterday ?? or what. but I was pissed my shoulders ached right after the cleans I wasn’t feeling it at all. Probably my worst gym day in a while.!! Anyway the bad days make the good days better!! I hope? Really glad to see everyone else’s pr’s today.
Shake it off Allan, back at it Friday!
Thanks Mark!! Friday is another day with lifting in it.!
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