168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Wednesday 8/12/14

August 12, 2014
For Time:
25 Handstand Push Ups
50 Toes To Bar
Run 800m
75 Push Press 75/50
150 Double Unders

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  1. Joshua Rice Reply


  2. mason Reply

    23:37 rx that was not tasty!!! I have a few other names for that wod lol
    Nice work josh and killer time once again Allan.

    • Allan Fleck Reply

      Mason that was so Awesome you Rx ed that Wod!! HSPU!!!!! Yaaaahhhhhhhaaaa!!!!

    • mason Reply

      Thanks Allan. It took 7 minutes but if I did negatives it would have been 14 minutes. It was the doubles that were slow my legs just weren’t moving!

  3. Allan Fleck Reply

    12:48 Rx tried to PACE and break it from the start.. movements were feeling strong! great work everyone!! The rain was a cooling advantage I think!!!

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