60# press. 8:56 45#. Nice to WOD at 7 am. I have the day off 🙂
90# press (10#PR] 10:17 RX
65# max 5 pounds up from last time. 12:50 rxish my push presses turned into push jerks unintentionally.
180# Press – 5# PR8:49 Rx
125# press8:19 Rx
160 press for a PR, 6:54 Rx. I was chasing Nial the whole time, he got my by 10 seconds. Good WOD
Nice PRs everybody!!! Rest day for me – 1 pt and a much needed massage 🙂
45# strict press and 35# press. 12:37. Great 4:30 class. 2 points today
I agree great class!
Nice PRs!!! I hope they made it onto the board!1 point again today.
155 on the press, 8:14 on the wod
50# press (p.r.), 10:03 35#, rocked my jaw with bar on 1st set no blood though 😉 thanks for getting me thru that last set with power coaches!
75# press; I’ve been stuck there for a while. 13:48 Rx for the WOD. 2 pts today.
2 pts yesterday and today80 # press11:14 rx
2 points, almost one but I just got home from a epic workout
60# press PR 🙂 11:20 45#
65# and 13:13 with 35#2 points today
2pts
85# press max. 10:28, 65#
1 pt
60# press. 8:56 45#. Nice to WOD at 7 am. I have the day off 🙂
90# press (10#PR] 10:17 RX
65# max 5 pounds up from last time. 12:50 rxish my push presses turned into push jerks unintentionally.
180# Press – 5# PR
8:49 Rx
125# press
8:19 Rx
160 press for a PR, 6:54 Rx. I was chasing Nial the whole time, he got my by 10 seconds. Good WOD
Nice PRs everybody!!! Rest day for me – 1 pt and a much needed massage 🙂
45# strict press and 35# press. 12:37. Great 4:30 class. 2 points today
I agree great class!
Nice PRs!!! I hope they made it onto the board!
1 point again today.
155 on the press, 8:14 on the wod
50# press (p.r.), 10:03 35#, rocked my jaw with bar on 1st set no blood though 😉 thanks for getting me thru that last set with power coaches!
75# press; I’ve been stuck there for a while. 13:48 Rx for the WOD. 2 pts today.
2 pts yesterday and today
80 # press
11:14 rx
2 points, almost one but I just got home from a epic workout
60# press PR 🙂 11:20 45#
65# and 13:13 with 35#
2 points today
2pts
85# press max. 10:28, 65#
85# press max. 10:28, 65#
1 pt