3 Rounds For TimeRun 40021 Kettle Bell Swings12 Pull Ups
If we adjust Fridays Class Schedule-Does Everyone Have The Day Off?
I have Friday off. Early morning still works best though 🙂
I typically hate Helen, the run is heinous the kettle bells are a break then my forearms want to fall off halfway through the pullups. After the sandbag run wod at the games..,. Helen looks cute:)
Helen was not the nicest this morning at 27 degrees outside.
I am off Friday, so whatever time is good for me.
Yes, finally. All day.
I’m easy for Friday
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