September 02, 2013
CrossFit Cape Cod Workout Of The Day
Tabata Sit Ups
The change to the schedule is that the morning schedule will go back to 6am
8:30am and 9:30am
Would it be better for everyone if we were to hold a 5:30 & 6:30 am class? Just 5:30am? Tell us what you want in the comments.