A. 7:40 B . Done. double were good chest to bar were a struggle need to get back on these!!
A. 11:34 did hang cleans at 75#, Knees still need some rest and a few days of more icing. My body was more tired than I thought. B. Surprised at my doubles, hitting between 40-45 and did 5,4,4,4,4 on strict c2b.
Nice work guys!
Rest up Mason we got three weeks!!! Nice work. !!!
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