9:55 Jon miles rx
16:42 for my FIRST RX WOD!!!!!!!!!!!!! I rowed 500 each time though but did 135# woo!!!!!
And I don’t even like scotch so that wasn’t an issue har har
1 point today for wod
Leah I personally think rowing a workout like that is harder than running. Great work!
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thank you Sarah!!!!!! I can’t wait until I can actually run. Although I do LOVE rowing because Mark told me so. hahahaha:)
0 points 🙁
Did the wod at Upper Cape for Lysa Benton. Ended up w/ about 12,000 meters on the row. Good to see Kristin & Sarah there- think Chris J was going later on too. Mark- please no rowing (or running for that matter) tomorrow.
12:56 (85#).. Only 1 point today. Although I was on track all day with my nutrition, I know that I am going to have some wine with dinner tonight!
15:10 RX2 points todayloved this one too! Fun 6:30 group
Wow Terri ! Great job
Everyone else too:) 11:08 rx I think:/
11:23rx, or maybe it was 32, either way thanks for letting me chase you Sarah!
Well done Leah. Because I said so:)
thank you Mark!
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