24:59 RX. Fun wod!
20:54rx it was so beautiful out today! felt good to be outside….props to jen ben who rx’d the wod with all those pull-ups!
27:46 using 25# kettle bell and blue/purple bands for pull-ups….today was rough since I was/am still crazy sore from yesterday’s WOD!!
25:17 with 18lb KB and ring rows.
Aww, Thanks Shanna. You killed it!! Great job 330!!25:30’s Rx-now let the hand healing begin 🙂
25:05 blue/purple bands
18:59 rx Fun Class At 3:30!
19:19 with 3 pullups left i tear my hand open
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