A. 225#, 245#, 195#Still taking it easy. I feel like this may take longer to recover than expected.
Shoulder is still smoked from Nancy so didn’t bench…105, 95 and threw in the dead lifts from yesterday 135# with chains, interesting.Part b done but definitely NOT unbroken.
305# failed 325# but time ran out next time, bench 285#, clean #265 full squat failed 275# twice next time B. Done. not bad with the double a couple of fails on 2nd and 3rd ghds and back ext. all unbroken. just rested till i fought i could get 50.
Josh Rest up!! hope your better soon!!!
I really wanted to do this one today but after a week straight my body needed a rest. Hope you feel good soon Rice!
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