CrossFit Cape Cod WOD
Competitors should rest today and tomorrow-ready to go Saturday!
Teen Class Monday,Wednesday,Friday!
Saturday we will only have classes at 6:30am and 8am– Come over to the Triple Crown Throw Down and volunteer to judge or cheer on the athletes! The competition is from 10-2 at 105 Ferdoc St in Hyannis. Bring BBQ if you’re hungry and a beverage of choice!