4:36, 4:42, 4:52, 4:56… 85 sit ups-Got a long way to go to catch Erin on those!!
If I remember correctly- 4:23, 4:25, 4:49, 4:34- I was experimenting with rowing on row 3- it did not work- obviously. Not my best- but still felt the burn!114- situps. Wait till Sarah does it- then that won’t seem that great!
A. 3:33, 3:36, 3:40, 3:44B. 116 sit-ups
440,409,355,354 86 sit ups, great way to start the dayErik
4:15, 4:25, 4:22, 4:19109 situps
3:47, 3:42, 3:44, 3:4887 situpsTough one
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Thanks for pushing me through the end of those four pieces Mark (and for putting a rowing workout into the schedule), I came close to the target but still have a long way to go. And thanks for the food videos. I’m guessing I’m an 18 block person, does that sound right?
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