TuesdayWOD3 Rounds90 Seconds At Each StationRing DipsRow (Score Cal.)Hang Power Snatch 95/65Rest 30 Seconds Between Each Movement- Score Is Total Reps and Calories
Way to go Mike!!
Awesome job Mike. Someday …. somehow….I too …..
thanks guys.. think my stache has given me crossfit super powers!!! hope they dont go away thursday night when i run the lawnmower over my face… this things getting outa control!!!
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