168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Sunday 12/7/14 9am

December 06, 2014

W.O.D.

Open Gym

About the Author
  1. Mark Reply

    Row 2500
    100 sit ups
    row 2500
    100 push ups
    row 2500
    100 squats
    row 2500
    Took around 1 hour

  2. Liz Reply

    Did Saturday’s WOD. 17:39 I think @ 45#. Brutal WOD

  3. Andy Mathieson Reply

    Did Saturday’s WOD. 18:17 Rx.

    Pr’d my squat snatch by 10# at 185# before the WOD.

Leave a Reply

*