168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Sign Up Required For 6:30a.m.

November 09, 2009

Here is a dead on perspective when it comes to “Diet” From Dutch. Bottom line have a purpose.

WOD

Power Clean
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Press
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As of now there is a requirement that if you would like to attend the 6:30 am class you need to sign up in advance. To sign up- text me or call me at 508-648-5648. Sign Up must take place by 6pm at the latest starting Tuesday.

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  1. sarah lee Reply

    SO…. I guess there is no purpose to me eating a insane amount of chocolate this week…

  2. Drew Reply

    That was the best rant i have read from Dutch. It really makes you think. Thanks Dutch and thanks Mark for posting it.

  3. Jane Reply

    It is very true that after eating well, whether it be Paleo, Zone, or whatever, you do lose the cravings for junk food. I second the fact that I now “crave” meat, and roasted veggies! I can’t seem to get enough brussell sprouts of all things:)

  4. Mark Lee Reply

    Excellent! Glad that clicked it really helped me as well.

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