Had the pleasure of meeting one of crossfit’s ladies this morning! Jackie put me in the hurt locker. How can a 10 minute workout be so tough. Thank you Mike, Amy,and Greg B for including me. Kurt M
Fun team WOD! Thanks for all who attended, didn’t get a count but it was over 20! Did Jackie 6:29 Pr! Post workout scoop of chocolate ice cream-great recovery, thank you Twin Acres!!!
Mike, Thank you but I feel she got the better of me! Next time I’ll be ready! You all motivate me to raise my level of fitness! Thanks for all you do! Kurt
Sam’s song is brilliant.
Saturday is day 3 of burpee challenge Sunday is day 4!
Burpee Challenge day 3 check. Sorry to miss bring a friend day. Gotta work.
Had the pleasure of meeting one of crossfit’s ladies this morning! Jackie put me in the hurt locker. How can a 10 minute workout be so tough. Thank you Mike, Amy,and Greg B for including me. Kurt M
I love Sams song, Great job!!! I will be at bring a friend day with my very best friend.
I’m so proud of you Andy! You have come SO far!
6:50 Jackie, thx to Mark for pacing me. Blue band p.u.’s
You rocked it Dave!!!
Fun team WOD! Thanks for all who attended, didn’t get a count but it was over 20! Did Jackie 6:29 Pr! Post workout scoop of chocolate ice cream-great recovery, thank you Twin Acres!!!
10:47 Jackie. Pr by a minute I think
Thank you Sarah!! 🙂
10:30 on the team WOD with Adam this afternoon. Great to see such a large turnout today!
Kurt, way to crush Jackie
9:32 for me…
Great team wod today
Dan P and I 12:31
Jen Ben thanks for showing Joe G the ropes.
C3 rocks!
Mike,
Thank you but I feel she got the better of me! Next time I’ll be ready! You all motivate me to raise my level of fitness! Thanks for all you do! Kurt
11:50 Jackie RX and PR!!
Joe and I did the team WOD in 14:40! Great job Joe!!
day 3 burpee challenge:check
Great turn out today!!
Day 3 Burpee Challenge-Yup!