20:02, Rx except knees to elbows.
Great energy and big classes today. Awesome job by all today.18:48 24″ box 10#10′
You know you’ve been doing this a while when your coach bursts out laughing at your Box jump fall! 18- something- but I don’t even know how many burpees I did because I kept checking on my shin! FYI- your legs are not themselves after the 50 lunges- you should think about the box jump and not just dive onto the box:)
Spartan Fenway 46:24
20:03 thank for everyone helping me complete my last 10 wall balls.
Spartan Fenway 1:04 thanks to all you guys!!!!!!!
Congrats to everyone who completed the spartan race today! Sounds like it was a great time.
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