Please remember this can be scaled! See you all tomorrow!
How can i take a rest day with something like glen on the table??? I am in!!
Just over 36:00, great time with the 7am crew in the early snowfall!
44:30, 65# , 2 rope climbs, sub 2000m row for run and 100 burpee’s! Thanks for all the encouragement it made those last 10 burpees doable.
Today was so much fun! 60# clean and jerks. Did 3 partial rope climbs then the rest k2e. I love wods like this one! did it in 53:?? – Sabra
Kinda liked this one! Thought I would not like running in the snow this AM, but it was nice. Tough keeping up with the guys. Thanks for letting me chase you boys this morning!
Hey everyone. Cynthia needs a running coach for a race tomorrow. We had one set up but they fell through. It starts at noon. If any of you ladies are interested please call me! Thanks! 508-332-0058
Dave s.- 35:57 rx- a great workout on a not so great day. Good fun! Nice job everyone!
:30:15 1/2 Glen 65# c&j, 800m, 25 n2e, 800m, 50 burpees
Adam said… Great workout for a cold wet day! Rx’ed WOD. 34 minutes. Clean and jerks were toughest part for me; over 5 minutes for that part. 100 burpees took care of my challenge burpees, which is always a bonus. – AB
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