April 20, 2013
“…this tragic incident occurred at a major sports event which was open to the public and in a place where those gathered should not have to fear for their safety.
Understandably, the security alerts will be high in many of the major cities in the days and weeks to come.
It is a terrible wake-up call. Terror has reared its ugly head and it is important that the people, whether in Boston or anywhere else, do not react in a way that only makes the terror linger.
Even as we share our concerns for the people of Boston, we must remember that the people in the civilized world must never let fear rule their lives.
People need to feel safe in their homes, in the streets, their workplaces and in their daily lives. The confidence lost must be regained.
The Boston Marathon is truly a day that draws the world to Boston’s streets in a spirit of friendly competition. There are similar marathons around the globe, as well as major sporting events that bring the world together.
Which is why we must keep running because we must not let terror, of any kind, within or beyond our shores, make us cower in fear.”
-The Star Online
Todays WOD at CrossFit Cape Cod Is In The Spirit Of Those Words. I Encourage Everyone Who Can, To Make A Donation To The One Fund Which Govenor Patrick And Mayor Menino Have Set Up To Help Victims Most Effected By The Tragic Events And To Come Participate. We Will Be Accepting Donations At C3, And All T-Shirt Sales On Saturday Will Go To The One Fund.
Run 1 Mile
13 Power Cleans 155/105
At The End Of The 4th Round Complete 5 Rope Climbs. The Total Reps Are 117.
4-15-13 117th Boston Marathon.