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Renee, Amy, Ivy and Sarah S have so much fun today at the Garage Games! WIsh I could be there to cheer you on!
17:29- 95#- no rxd weight Chris! Date night with hubby, lobster, wine= yuck this morning! Good luck ladies!!!! Wish I could be there to cheer you on!
Nice big group at 7 am this beautiful morning…a lot of weight was moved today. Get after it 12:30.Best of luck Amy, Sarah, Ivy and Renee!
21 and change with 45# Got a bunch of double unders this afternoon. Felt awesome!
Congrats! No more single unders for you!
17:26. 95 pounds. Almost puked at the end trying to beat Erin’s time and not let Jen pass me. Good workout!
At the station today. Got in 3 rounds un-timed @ 75#. My first workout at the station in years.
17:22 @ 75#. Great wod!
17:11 with 155. Chased Dave Souza, if you call getting beat by 2 minutes actually chasing someone
17:42 with 95#! Felt great to be able to do the 95!!!Tried to keep up with Mason and Sarah, they crushed it!Great job 1230 class! Good luck today to our C3 ladies!! You will all do great!!!
12:44 @115 Fun afternoon at the box!
14:40, using 135#.
Mason’s recommended workup was a mini-WOD by itself…
As always JenBen & Mason did a great job coaching and motivating.
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