32:01…tough one! Great job 7:00 class, thanks Mason for running the last 400 with me through the pea soup.
41:23 (punishment for vacationing this week)
25:51 Rx with 24″ box jump.Nice job by all this morning…that soup was tough to run in for sure.Way to crush that wod Traci!
38:42 Row instead of run. This was so much more about mental strength than physical for me today. I probably told myself over a hundred times I would not fall off that 20 inch box…happy I only fell twice and kept going. Thanks for all the encouragement Mason! Great 9am class!
Good work peeps! 24:47rx Such a grind on the box jumps! Good work Dave P- first Rx’d WOD!
Nice job everyone at the 8AM! I’m not sure what my time was, I just know I was glad it was over! 🙂
thanks for the push Mase!
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