168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Please Sign Up At CrossFit Cape Cod If You Are Interested InTraining For Team Competition

June 21, 2011
A Picture From The Team Competition At Last Years CrossFit Games



Row 500
50 Air Squats
Run 800
40 Wall Balls
100 Double Unders
30 Front Squats 95/65

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  1. ErinM Reply

    If I do sign up for team training I hope someone is prepared to carry my butt like that pic!!!!

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