I would like to sign up for the nutrition challenge. This is my first week at Crossfit but this sounds great. I will be in class Saturday morning and would appreciate assistance with measurements. Thank you
A) what is a “mindful eating log” and
B) do Rxbars count as “unhealthy highly processed foods”? They don’t have added sugars or trans fats but do have the sodium.
Allan Fleck test
I would like to sign up for the nutrition challenge. This is my first week at Crossfit but this sounds great. I will be in class Saturday morning and would appreciate assistance with measurements. Thank you
I’m in.
Sign me up!
Sure!
Sign me up as well!
I’m interested.
Hey Simone,
I’ll fill you in tomorrow before class
Sign me up!
Sign me up!
Ok
In
He’s in!
I’m in !
I’m in!
Count me in!
A) what is a “mindful eating log” and
B) do Rxbars count as “unhealthy highly processed foods”? They don’t have added sugars or trans fats but do have the sodium.
Loretta Peters
Looking forward to the Challenge! count me in!!!
I’m in