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Allan Fleck test
I would like to sign up for the nutrition challenge. This is my first week at Crossfit but this sounds great. I will be in class Saturday morning and would appreciate assistance with measurements. Thank you
Sign me up!
Sign me up as well!
I’ll fill you in tomorrow before class
I’m in !
Count me in!
A) what is a “mindful eating log” and
B) do Rxbars count as “unhealthy highly processed foods”? They don’t have added sugars or trans fats but do have the sodium.
Looking forward to the Challenge! count me in!!!
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