March 07, 2009
We will have 7am and 8am classes tomorrow but because many of us are going to the New England Throwdown there will not be a 1pm class.
Saturday
WOD
Four rounds for time of:
Run 400 meters
50 Squats
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168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648
Mashpee, MA 02649
(508) 648-5648
No 1pm Class Saturday
CrossFit Cape Cod
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Hope you guys had a great time! Can’t wait to hear about it and see pictures!