168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Monday April 2nd

April 02, 2012
Michelle Before the Nutrition Challenge 
Michelle 2.5 months into the challenge!

MONDAY CrossFit Cape Cod Workout Of The Day

5 Rounds For Time

30 Double Unders
30 Air Squats
30 Sit Ups

Mobility WOD

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  1. Michael Reply

    Looking good Michelle!

  2. Anonymous Reply

    mike mcl. wow great job michelle

  3. Littles Reply

    I’m so proud of you Michelle~ nice work.

  4. Anonymous Reply

    Michelle! Seriously, that is so awesome!!! WOW!!!


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