CrossFit Cape Cod WOD‘Johnny Handsome’3 Rounds For Time2 Rope Climbs30 Wall Ball Shots 20/14 10ft/9ft12 Toes to Bar15 Deadlifts 225/155Scaling the rope climb will be 7/1 Ring RowMOBILITY
Way to go Bushy and Craig!! Proud of you guys for finishing the Boston Marathon today!!
Nice job Bushy and Craig. I was working in Natick today and saw many runners that didn’t make it.
Bushy ran a great race today. Weather was a huge factor…some elite runners didn’t even finish. Awesome job Bushy!
Awesome job Bushy and Craig! Amazing!!!!
last post was me Amanda:)
Great job Bushy and Craig!
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