168 Industrial Dr
Mashpee, MA 02649
(508) 648-5648

Monday 9am Classes Only

September 03, 2012

Can’t thank everyone enough who came out and supported our event for the Briggs family! We raised over $9,000.00! The generosity and hard work of our community for such a great cause made me so proud and appreciative to be part of a community full of such great people!

CrossFit Cape Cod Workout Of The Day

We will Run 2 Heats Of Open WOD 12.5

Ascending Ladder By 3 (3-6-9-12etc)

Thrusters 100/65
Chest To Bar Pull Ups

Followed By Bullet Proof Shoulders

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