A. 95-145#B. 225×3C. Complete
75 pounds. Worked on full squats.115×14Done. Since I did the extra work 3 hours later I got to drink an extra kill cliff. That’s how it works.
Worked up to 55# first time at this weight of getting under the bar into a squat and not falling over…I’m happy.95#x10 for some reason I used my front squat max:(14#wb, 10 doubles.
A. 185# PRB. 295# x 13C. Done. unbroken on wall balls last round had to hold it keeled over @11 THAT WAS KILLER!!!
A. 75#B. 125 x 13 last week I did 6 so happy with that.C. Unbroken for 3 rounds with 32/31/31Then 8/5/2 with 31Then 8/7 with 25 du’s
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