5 Cycles Of 2 Minutes Of Work, 1 Minute Of Rest
10 Burpee Box Jumps
10 Wall Balls
Max Double Unders With The Remaining Time In The 2:00
Score= number of double unders
This WOD and the rest of the WODs this week are going to be programmed by Coach Jamin. Looking forward to some fun programming!
Friday The 16th is Game night. Bring Friends and Family at 6:30pm-7:30pm for games and refreshments!
We are postponing the nutrition challenge just a little bit. We are working out some of the details, more info soon!